Madu Nilai nutrisi per 100 g (3,5 oz) Energi1272 kJ (304 kcal) |
1.Karbohidrat82.4 g
2.Gula82.12 g
3.Serat pangan0.2 g
4.Lemak0 gProtein0.3 g
5.Air17.10 g
6.Riboflavin (Vit. B2)0.038 mg (3%)
7.Niasin (Vit. B3)0.121 mg (1%)
8.Asam Pantotenat (B5)0.068 mg (1%)
9.Vitamin B60.024 mg (2%)
10.Folat (Vit. B9)2 μg (1%)
11.Vitamin C0.5 mg (1%)
12.Kalsium6 mg (1%)
13.Besi0.42 mg (3%)
14.Magnesium2 mg (1%)
15.Fosfor4 mg (1%)
16.Kalium52 mg (1%)
17.Natrium4 mg (0%)
18.Zink0.22 mg (2%)
Sumber : https://id.m.wikipedia.org/wiki/Madu